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10 Ways to Enjoy Turmeric
April 22 @ 1:00 pm - 2:00 pmFree
Research studies have shown turmeric has antioxidant and anti-inflammatory properties which may offer protection against certain cancers, treat arthritis, reduce blood sugar and help prevent Alzheimer’s disease among other benefits. This class will focus on 10 easy and quick ways to use and enjoy turmeric. Learn how to make turmeric shots, tofu eggless salad and use turmeric in a smoothie as well as other ideas for incorporating turmeric into your every day diet. Turmeric supplements will also be discussed and highlighted.
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