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15 Minute Meal

Beef and Broccoli Stir Fry

beef and broccoli
Beef and Broccoli Stir Fry
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Servings Prep Time
2 servings 5-10 minutes
Cook Time
15 minutes
Servings Prep Time
2 servings 5-10 minutes
Cook Time
15 minutes
beef and broccoli
Beef and Broccoli Stir Fry
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings Prep Time
2 servings 5-10 minutes
Cook Time
15 minutes
Servings Prep Time
2 servings 5-10 minutes
Cook Time
15 minutes
Ingredients
Beef & Broccoli
  • 1 pound boneless round, chuck steak, flat iron, or flank steak cut into thin 3-inch strips
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 tablespoon olive oil
  • 3 tablespoon garlic minced
  • 4 cups broccoli florets
  • 1 whole onion small
  • 1/2 whole bell pepper cut into strips
  • 1/2 cup mushrooms sliced
  • salt and pepper to taste
The sauce
  • 1/3 cup tamari
  • 1/3 cup water
  • 1 tablespoon honey
  • 2 teaspoons ginger juice
  • 1 teaspoon corn starch
Instructions
  1. In a large bowl, combine cornstarch and water until smooth. Add the beef and mix until fully coated. Set aside for 2 minutes.
  2. Heat 1 tablespoon oil in a large skillet on medium-high heat. Add beef and stir-fry for 3-5 minutes or until it's no longer pink. Remove from pan and set aside.
  3. In the same pan, stir-fry garlic, broccoli, onion, bell peppers and mushrooms in the remaining oil, for 3-5 minutes. Return beef to pan.
  4. In small bowl, whisk all the ingredients for the sauce and pour into pan. Stir-fry for 2-3 minutes or until everything is fully combines and the mixture as simmered.
  5. Serve hot over rice or noodles. Enjoy!
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