A healthy alternative to sugar-laden sweets in the morning…
These ‘Peanut Butter Banana Breakfast Bars’ are the perfect healthy breakfast. These tasty oatmeal bars are made from creamy peanut butter, ripe bananas, vanilla extract, quick oats, and maple syrup to name a few ingredients. This recipe can easily be gluten free if you use gluten free quick oats. Also, the egg can be substituted for a flax egg if you would like to make these breakfast bars vegan. Remember, eating breakfast is what gives you a great start to your day and fuels you through your morning! Remind yourself to eat a healthy breakfast that is not packed full of sugars like doughnuts or breakfast muffins, these sugars make you crash hard during the day! Causing you to crave caffeine and more sugar, often resulting in not making healthy choices.
Don’t shy away from this one, easy for all levels of experience
We will be using maple syrup in this recipe, which is an unrefined sugar, still containing its important mineral profile. Feel free to eat these breakfast bars with your favorite low sugar jam or jelly when you wake up, it will be a match made in heaven. Get creative with this recipe and add different spreads on top to make each morning a little different! Prepare this one night of the week and have a quick breakfast or snack during the week when you are crunched for time, just add spread on top for extra flavor. Enjoy!